Sheet Pan Mediterranean Roasted Vegetables with Feta Recipe

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 35 minutes

配料

1/4 to 1/3 cup light olive oil

2 Tablespoons balsamic vinegar

2 Tablespoons lemon juice

1 teaspoon honey

3 cloves of garlic, minced (about 2 -3 teaspoons)

1/2 teaspoon dried thyme

1 teaspoon dried oregano

¼ to ½ teaspoon smoked paprika, or to taste

1/2 teaspoon black pepper

Kosher salt, to taste

2 to 3 pounds (at least 5 cups) of chopped mixed vegetables (cherry tomatoes, broccoli, cauliflower, green beans, carrots, bell pepper, red onion or shallot, zucchini, mushrooms

1/2 to 2/3 cup green or black olives (pitted, marinated or fresh from a can)

8 ounce block of feta or halloumi cheese, sliced or diced (see notes for dairy-free options)

1/2 cup fresh basil leaves

1/3 lemon, sliced

Sea salt and pepper, to taste

步骤

Preheat the oven to 400°F (200°C).

In a small bowl, whisk together the marinade ingredients until combined.

Place the chopped vegetables in a large bowl. Pour the marinade over the vegetables and toss until evenly coated.

(Optional) Store the marinated vegetables in a ziplock bag in the fridge for up to 2 days until ready to bake.

Spread the marinated vegetables onto a large sheet pan. Add the feta or halloumi between the vegetables, and layer the olives on top or between the vegetables.

Bake for 20-25 minutes, or until the vegetables are tender and cooked through.

Garnish with fresh basil leaves and lemon slices. Season with additional salt and pepper, if desired.

Store leftovers in an airtight container in the fridge for up to 3 days.

营养

• 卡路里: 314
• 总脂肪: 25.9 g
• 饱和脂肪: 11.3 g
• 反式脂肪: 0 g
• 胆固醇: 39.8 mg
• 钠: 682.6 mg
• 总碳水化合物: 9.1 g
• 膳食纤维: 1.9 g
• 总糖: 5 g
• 蛋白质: 12.5 g