Easy Crispy Honey Garlic Glazed Salmon Recipe

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

4 salmon fillets (skin-on)

1/4 cup honey

2 tablespoons low-sodium soy sauce

3 cloves garlic (minced)

2 tablespoons olive oil

Chopped green onions (for garnish)

步骤

Rinse the salmon fillets under cold water and pat them dry.

In a bowl, mix honey, soy sauce, and minced garlic to create the glaze.

Heat olive oil in a skillet over medium-high heat. Cook salmon skin-side down for about 4 minutes until golden brown.

Flip the fillets, brush half of the glaze on top, and cook for another 3-4 minutes until fully cooked (internal temperature of 145°F).

Drizzle remaining glaze over the salmon and garnish with chopped green onions before serving.

营养

• 卡路里: 320
• 总脂肪: 16g
• 总碳水化合物: 28g
• 蛋白质: 25g