Slow Cooker Cheesy Beef Rice

• 总时间: 12 hours

配料

750g Lean Beef Strips

2tbsp. Tomato Puree

1x Green Bell Pepper

1x White Onion

1x Packet Old El Paso Taco Seasoning

1tsp. Salt & Pepper

350g Rice

600ml Beef Stock

100g Low Fat Cheese

步骤

Combine the steak pieces, tomato puree, seasonings, peppers, and onions in the slow cooker. Give everything a good stir with a wooden spoon.

Cover and cook on Low for 6-8 hours, or High for 3-4 hours.

45 mins before serving: Wash the rice, then add it and the beef stock to the slow

cooker. Give it a good stir and cook on High for 45 mins.

Once finished, add the cheese and cover with a lid until the cheese is melted.

MACROS PER SERVING (serves 5)

489kcals – 8g Fat / 58g Carbs / 46g Protein

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