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Hype House Cooks

Slow Cooker Hearty No-Bean Chili

6 servings

份量

15 minutes

准备时间

4 hours 15 minutes

总时间

配料

1 pound lean ground beef

1 pound ground chuck

2 (15 ounce) cans tomato sauce (see note below)

2 (15 ounce) cans diced tomatoes (drained)

1 (6 ounce) can tomato paste

1 small white onion (diced)

1 green bell pepper (diced)

5-6 tablespoons chili powder

1½ teaspoons ground cumin

1 teaspoon minced garlic (or 2 teaspoons garlic powder)

¾ teaspoon dried oregano

½ teaspoon granulated sugar

⅛ teaspoon cayenne pepper

Salt and pepper (to taste)

步骤

In a large skillet, brown and crumble ground beef and ground chuck until cooked through. Drain and add to slow cooker.

Add tomato sauce, diced tomatoes, tomato paste, onion, pepper, minced garlic, cayenne pepper, ground cumin, chili powder, sugar, oregano, salt and pepper to slow cooker. Stir to combine. **See note below**

Cover and cook on low for 8 hours or high for 4 hours. Serve with shredded cheddar cheese and sour cream, if desired.

营养

每份大小

-

卡路里

350 kcal

总脂肪

20 g

饱和脂肪

8 g

不饱和脂肪

-

反式脂肪

-

胆固醇

101 mg

411 mg

总碳水化合物

11 g

膳食纤维

4 g

总糖

5 g

蛋白质

32 g

6 servings

份量

15 minutes

准备时间

4 hours 15 minutes

总时间
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