Umami
Umami

Entrées

Chicken Fried Chicken

6 servings

份量

25 minutes

准备时间

45 minutes

总时间

配料

30 saltine crackers

2 tablespoons all-purpose flour

2 tablespoons dry potato flakes

1 teaspoon seasoned salt

½ teaspoon ground black pepper

1 egg

6 skinless, boneless chicken breast halves

2 cups vegetable oil for frying

步骤

Place crackers in a large resealable plastic bag; seal bag and crush crackers with a rolling pin until they are coarse crumbs. Add the flour, potato flakes, seasoned salt, and pepper and mix well.

Beat egg in a shallow dish or bowl. One by one, dredge chicken pieces in egg, then place in bag with crumb mixture. Seal bag and shake to coat.

Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Fry chicken, turning frequently, until golden brown and juices run clear, 15 to 20 minutes.

营养

每份大小

-

卡路里

887 kcal

总脂肪

80 g

饱和脂肪

11 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

103 mg

389 mg

总碳水化合物

14 g

膳食纤维

1 g

总糖

0 g

蛋白质

29 g

6 servings

份量

25 minutes

准备时间

45 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。