Umami
Umami

Chicken

Garlic Parmesan Baked Chicken

8 servings

份量

10 minutes

准备时间

45 minutes

总时间

配料

2 lbs boneless (skinless chicken breast (see note)

8 oz cream cheese (softened)

1/2 cup sour cream or greek yogurt

4 cloves garlic (crushed through a garlic press)

1/4 tsp salt

1/4 tsp ground black pepper

1/2 cup mozzarella cheese

1 cup freshly grated parmesan cheese (divided into 2 half cups)

Fresh chopped parsley

步骤

Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well.

Lay the chicken breasts flat in a large baking dish. Spread the cheese mixture over the chicken, then sprinkle the mozzarella cheese, and remaining 1/2 cup of the parmesan cheese over the top.

Bake at 375˚F for 25-35 minutes or until the chicken reaches an internal temperature of 165˚F.

Garnish with fresh parsley and serve warm with your favorite sides. Enjoy!

营养

每份大小

4 oz chicken plus toppin

卡路里

318 kcal

总脂肪

21 g

饱和脂肪

11 g

不饱和脂肪

4 g

反式脂肪

-

胆固醇

115 mg

675 mg

总碳水化合物

3 g

膳食纤维

-

总糖

2 g

蛋白质

30 g

8 servings

份量

10 minutes

准备时间

45 minutes

总时间
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