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Umami

Jodie’s Book

Banana Bread with a Twist

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份量

37 minutes

总时间

配料

300g bananas (weighed without skin)

2 medium eggs

120g Greek yoghurt (I used 0%)

1 tsp vanilla extract

120g oats or oat flour

50g vanilla protein powder

1/2 tsp cinnamon

1 tsp baking powder

Pinch of salt

步骤

Preheat oven to 175°C/375°F and line a baking tin with parchment paper or use a non-stick one.

In a bowl, mash the bananas. Add eggs, Greek yoghurt and vanilla and mix everything well.

Add oat flour, protein powder, baking powder, cinnamon and salt. Mix everything.

Add to the baking tin. Bake in the oven for around 35-40 minutes or until a toothpick comes out clean.

Cool, slice and store in fridge or freeze slices individually.

If cut into 8 slices, macros per slice:

Calories: 138

Protein: 10.6g

Fibre: 2.0g

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份量

37 minutes

总时间
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