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Parmesan Broccoli

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*

2 tablespoons olive oil

½ teaspoon kosher salt

Fresh ground pepper

½ cup shredded Parmesan cheese

步骤

Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.

Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.

Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.

营养

每份大小

-

卡路里

159

总脂肪

10.4 g

饱和脂肪

2.8 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

7.2 mg

225.7 mg

总碳水化合物

11.6 g

膳食纤维

4.4 g

总糖

3 g

蛋白质

8.6 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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