Pesto Chicken and Broccoli Salad

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 15 minutes

配料

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

步骤

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

营养

• 每份大小: 1 cup
• 卡路里: 257 kcal
• 总脂肪: 18 g
• 钠: 298 mg
• 总碳水化合物: 10 g
• 膳食纤维: 3 g
• 蛋白质: 15 g