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Lindsay’s Recipes

Tropical Pineapple Kombucha with Fresh or Bottled Juice

6 servings

份量

5 days 10 minutes

准备时间

5 days 10 minutes

总时间

配料

about 3 cups fermented sweet tea from primary fermentation

2 cups pineapple juice

1/2 cup coconut water

1/2 cup lime juice

步骤

It is vital that you use carbonation safe bottles for secondary fermentation. This recipe makes 6 cups, so I use three 16-ounce bottles. You can use fresh pressed juice (see notes) or bottled pasteurized juice; both work great (ensure it’s 100% juice, no additives).

Mix the pineapple juice, lime juice, and coconut water.

Fill a carbonation safe bottle about 1/2 full with fermented sweet tea from primary fermentation.

Top off the bottle with the juice mixture so there is about an inch of headspace left in the bottle.

Secure the bottle lid and gently invert it a couple of times to mix.

Allow it to ferment at room temperature (70-80 degrees F) for about 5 Days.

Carefully open the lid to see if it is carbonated to your liking. If it is refrigerate, if not continue to ferment for a few more days, carefully checking the carbonation again.

Keep refrigerated.

营养

每份大小

1 cup

卡路里

24

总脂肪

0.1 g

饱和脂肪

0 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

0 mg

3.7 mg

总碳水化合物

6 g

膳食纤维

0 g

总糖

5.2 g

蛋白质

0.1 g

6 servings

份量

5 days 10 minutes

准备时间

5 days 10 minutes

总时间
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