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Brown’s Bites

Orecchiette Pasta with Kale & Sausage

4 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

1 pound orecchiette pasta

1 pound mild Italian sausage, casing removed

6 garlic cloves, thinly sliced

1½ cups heavy cream

1½ cups freshly grated Parmesan cheese, plus more for serving

Sea salt to taste, plus more for serving

Freshly cracked black pepper, to taste, plus more for serving

2 teaspoons fresh lemon juice, about 1 lemon

1 bunch kale, Tuscan or lacinato, tough stems discarded and leaves roughly chopped (about 4 cups)

Red pepper flakes, for serving (optional)

步骤

Bring a large pot of salted water to a boil over high heat

Cook the pasta until al dente, according to the package directions

Reserve 1 cup of pasta water

Drain and set aside

Meanwhile, heat a large nonstick skillet over medium heat

Add the sausage and cook, breaking it up with a wooden spoon, until browned, about 8 minutes

Add the garlic and cook until fragrant, 1 more minute

Using a slotted spoon, transfer the sausage and garlic to a bowl.Add the cream and parmesan to the saucepan

Cook, stirring often, until thick enough to coat the back of a wooden spoon, about 2 minutes

Add salt and pepper to taste

Add the lemon juice, ½ cup reserved pasta water and kale and cook, stirring occasionally, until wilted, about 2 minutes.Return the sausage mixture to the saucepan along with the drained pasta, stir to combine

Add pasta water 2 tablespoons at a time until the sauce is your desired consistency

To serve, sprinkle the pasta with additional parmesan and red pepper flakes, if using and salt and pepper if desired.

营养

每份大小

4

卡路里

765

总脂肪

51 g

饱和脂肪

26 g

不饱和脂肪

-

反式脂肪

-

胆固醇

154 mg

1083 mg

总碳水化合物

55 g

膳食纤维

1 g

总糖

4 g

蛋白质

27 g

4 servings

份量

10 minutes

准备时间

25 minutes

总时间
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