Sesame Salmon Bowls

• 份量: 4 servings
• 总时间: 40 minutes

配料

1/4 cup unseasoned rice vinegar

3 tablespoons granulated sugar

1 teaspoon kosher salt, plus more for seasoning

1 1/2 cups sushi rice (short-grain white rice), rinsed until water runs clear

1 1/2 pounds skinless salmon fillet

1/2 teaspoon toasted sesame oil

1/4 cup low-sodium soy sauce

3 tablespoons distilled white vinegar

2 tablespoons safflower or canola oil

2 tablespoons coarsely chopped scallions

2 tablespoons minced fresh ginger (from one 2-inch piece)

3 Persian cucumbers, thinly sliced

8 ounces green coleslaw mix (about 3 packed cups)

1 avocado, halved, pitted and thinly sliced

Torn toasted nori sheets, for garnish (optional)

步骤

In a large saucepan, combine rice vinegar, sugar and salt; stir to dissolve the sugar. Add the rice and 1 3/4 cups water, and mix well. Bring to a boil over high heat, then cover and reduce heat to low. Cook until rice is tender and most of the liquid is absorbed, about 20 minutes.

In a small bowl, toss salmon with 1/4 teaspoon sesame oil and season with salt. Once rice is tender (after about 20 minutes), arrange salmon in an even layer on top of rice. Cover and steam over low heat until fish is cooked to medium, about 12 minutes longer.

Meanwhile, in a small bowl, combine soy sauce, white vinegar, safflower oil, scallions, ginger and the remaining 1/4 teaspoon sesame oil. Mix well, and season with salt.

Scoop salmon and rice into bowls. Top each with some cucumbers, coleslaw mix and avocado. Drizzle with the vinaigrette. Top with nori, if using.

备注

https://cooking.nytimes.com/recipes/1022255-sesame-salmon-bowls

4/6/2025 - made this by wrapping the salmon along with pats of butter in foil and seasoning with TJ’s citrus lime. At 350, it’ll take a solid 15 minutes before being plausibly done, so start checking then, and do start the salmon BEFORE the rice.

营养

• 卡路里: 784
• 总脂肪: 52 g
• 饱和脂肪: 9 g
• 不饱和脂肪: 37 g
• 反式脂肪: 0 g
• 钠: 1361 mg
• 总碳水化合物: 39 g
• 膳食纤维: 7 g
• 总糖: 29 g
• 蛋白质: 39 g