Asian Sugar Snap Pea Appetizer

• 份量: 4 servings
• 准备时间: 15 minutes
• 总时间: 20 minutes

配料

1 pound sugar snap peas, trimmed

3 tablespoons garlic flavored olive oil

¼ cup low sodium soy sauce

¼ teaspoon sesame oil

2 drops chili oil

¼ teaspoon packed brown sugar

2 tablespoons toasted sesame seeds

步骤

Preheat the oven broiler, and move oven rack into the top position.

Place the snap peas onto a baking pan, drizzle with olive oil and toss to coat. Spread the snap peas out into a single layer.

Broil the snap peas in the preheated oven until tender, about 5 minutes.

Meanwhile, mix together the soy sauce, sesame oil, chili oil, brown sugar, and sesame seeds in a large bowl. When the snap peas come out of the oven, toss them immediately with the sauce.

营养

• 卡路里: 184 kcal
• 总脂肪: 13 g
• 饱和脂肪: 2 g
• 不饱和脂肪: 0 g
• 钠: 532 mg
• 总碳水化合物: 12 g
• 膳食纤维: 3 g
• 总糖: 1 g
• 蛋白质: 4 g