Creamy Garlic Parmesan Crusted Chicken Over Roasted Broccoli

配料

4 boneless, skinless chicken breasts

1 cup grated Parmesan cheese, divided

2 tablespoons olive oil, divided

4 cloves garlic, minced, divided

1 teaspoon Italian seasoning

1/2 teaspoon paprika

1/2 teaspoon salt, plus more to taste

1/4 teaspoon black pepper

12 oz penne pasta

4 cups broccoli florets

2 tablespoons butter

1 cup heavy cream

1/2 cup chicken broth

1/4 cup fresh parsley, chopped

1 teaspoon lemon zest

1 tablespoon lemon juice

Red pepper flakes (optional)