Perfect Air Fryer Chicken Tenderloins

• 份量: 8 servings
• 准备时间: 1 minute
• 总时间: 8 minutes

配料

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

步骤

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

营养

• 卡路里: 85 kcal
• 总脂肪: 3 g
• 钠: 212 mg
• 总碳水化合物: 0.4 g
• 膳食纤维: 0.2 g
• 蛋白质: 14 g