Umami
Umami

Soups

Crockpot Mediterranean White Chicken Chili

Yields: 6 servings

份量

1 day 2 hours 45 minutes

总时间

配料

1 pound boneless, skinless chicken breasts

15 oz can of white beans, drained and rinsed

15 oz can of diced tomatoes with green chilies

1 cup chicken broth

1 cup corn (frozen or canned)

1 medium onion, finely chopped

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1/2 teaspoon dried oregano

Salt and pepper to taste

1/4 cup fresh parsley, chopped (for garnish)

Juice of 1 lime

Feta cheese, crumbled (optional)

步骤

Place the chicken breasts at the bottom of your slow cooker.

Pour in the white beans, diced tomatoes with green chilies, chicken broth, and corn. Add the chopped onion and minced garlic.

Season with ground cumin, smoked paprika, oregano, salt, and pepper. Stir gently to ensure the chicken is submerged and the spices are blended.

Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours, until the chicken is tender and thoroughly cooked.

Once cooking is complete, take out the chicken breasts and shred them using two forks.

Return the shredded chicken to the slow cooker, mix well, and stir in the lime juice. Adjust seasoning if needed.

Serve warm, topped with fresh parsley and crumbled feta cheese if desired.

Preparation Time: 15 minutes

Cooking Duration: 6-7 hours on low or 3-4 hours on high

Total Time: 6-7 hours

Calories: 320 per serving

Yields: 6 servings

份量

1 day 2 hours 45 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。