Winters Family Meals
Lentil Pâté
8 servings
份量15 minutes
准备时间25 minutes
总时间配料
-
步骤
Gather the ingredients.
In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.
Season with black pepper . Add lentils and heat until warmed through.
Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.
Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.
营养
每份大小
6-8 portions (6-8 servin
卡路里
225 kcal
总脂肪
3 g
饱和脂肪
0 g
不饱和脂肪
2 g
反式脂肪
-
胆固醇
0 mg
钠
32 mg
总碳水化合物
39 g
膳食纤维
6 g
总糖
-
蛋白质
13 g
8 servings
份量15 minutes
准备时间25 minutes
总时间