Umami
Umami

Recipes

Tropical Hawaiian Chicken on a Sheet Pan

-

份量

-

总时间

配料

2 chicken breasts, boneless and skinless

1 cup pineapple chunks

1 red bell pepper, sliced

1/2 red onion, sliced

2 tablespoons olive oil

1 tablespoon soy sauce

1 tablespoon honey

1 teaspoon garlic powder

Salt and pepper to taste

步骤

Preheat oven to 400°F (200°C).

In a small bowl, whisk together olive oil, soy sauce, honey, garlic powder, ground ginger, chili flakes if using, salt, and pepper.

Place chicken breasts on a sheet pan and pour the marinade over them, coating evenly. Arrange pineapple chunks, bell pepper slices, and red onion slices around the chicken.

Roast in the oven for 25–30 minutes, until chicken is cooked through and veggies are tender and slightly caramelized.

-

份量

-

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。