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Slow Cooker Beef Short Ribs

4 servings

份量

15 minutes

准备时间

8 hours 15 minutes

总时间

配料

4 pounds beef short ribs (about 8 short ribs, boneless or bone-in)

1 teaspoon salt

1 teaspoon black pepper

3 cups beef broth

1/4 cup worcestershire sauce

1 teaspoon garlic powder

1 teaspoon onion powder

1 sprig fresh rosemary

步骤

Season the short ribs with salt and pepper. Heat a large skillet over high heat. Sear the short ribs on each of the 4 sides for about 60 seconds per side.

Pour the beef broth, worcestershire sauce, garlic powder, and onion powder into a slow cooker and stir together. Place the short ribs into the liquid in the slow cooker.

Place rosemary sprig on top of meat and put the lid on. Cook on low for 6-8 hours, until meat is tender.

营养

每份大小

2 short ribs

卡路里

604 kcal

总脂肪

34 g

饱和脂肪

14 g

不饱和脂肪

-

反式脂肪

-

胆固醇

195 mg

1635 mg

总碳水化合物

4 g

膳食纤维

-

总糖

1 g

蛋白质

65 g

4 servings

份量

15 minutes

准备时间

8 hours 15 minutes

总时间
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