Slow Cooker Beef Short Ribs
4 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间配料
4 pounds beef short ribs (about 8 short ribs, boneless or bone-in)
1 teaspoon salt
1 teaspoon black pepper
3 cups beef broth
1/4 cup worcestershire sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 sprig fresh rosemary
步骤
Season the short ribs with salt and pepper. Heat a large skillet over high heat. Sear the short ribs on each of the 4 sides for about 60 seconds per side.
Pour the beef broth, worcestershire sauce, garlic powder, and onion powder into a slow cooker and stir together. Place the short ribs into the liquid in the slow cooker.
Place rosemary sprig on top of meat and put the lid on. Cook on low for 6-8 hours, until meat is tender.
营养
每份大小
2 short ribs
卡路里
604 kcal
总脂肪
34 g
饱和脂肪
14 g
不饱和脂肪
-
反式脂肪
-
胆固醇
195 mg
钠
1635 mg
总碳水化合物
4 g
膳食纤维
-
总糖
1 g
蛋白质
65 g
4 servings
份量15 minutes
准备时间8 hours 15 minutes
总时间