Asopao & Congee Recipes
Pollo con Wasakaka [Recipe + Video] Roasted Chicken & Garlic
4 servings
份量30 minutes
准备时间31 minutes
总时间配料
1 dozen chicken drumsticks
1 teaspoon pepper (freshly-cracked, or ground)
1 tablespoon salt
1 tablespoon garlic powder
1 tablespoon onion powder
½ cup Worcestershire sauce (salsa inglesa)
¼ cup olive oil
4 tablespoons mashed garlic
½ cup lime juice (or bitter orange juice)
¼ cup minced parsley
1 teaspoon salt (or more, to taste)
¼ teaspoon pepper (freshly-cracked, or ground) (or more, to taste)
步骤
1. Seasoning the chicken
Seasoning
Season the chicken with salt, pepper, garlic powder, and onion powder. Add the Worcestershire sauce.Stir to coat the chicken all over. Cover and marinate in the fridge for 1-2 hours.
2. Roasting
Roasting
Cook in preheated oven at 300°F [150°C] for 30 minutes, or until skin is crispy and golden brown.To make it in the air fryer, heat it at the temperature indicated above, and cook for 20 minutes, or until golden brown.
3. Making the sauce
Making sauce
Heat the oil over medium heat. Add the garlic and cook stirring for a minute. Pour in bitter orange juice and 1 cup of water, parsley and simmer over low heat until it has reduced to half the liquid.Season with salt and pepper to taste.
4. Serving
Serving
Serve sauce alongside the chicken.
营养
每份大小
4 drumsticks
卡路里
127 kcal
总脂肪
9 g
饱和脂肪
1 g
不饱和脂肪
8 g
反式脂肪
-
胆固醇
1 mg
钠
1781 mg
总碳水化合物
12 g
膳食纤维
1 g
总糖
3 g
蛋白质
1 g
4 servings
份量30 minutes
准备时间31 minutes
总时间