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Winters Family Meals

Creamy edamame spread

2 servings

份量

10 minutes

准备时间

10 minutes

总时间

配料

3 cups frozen shelled edamame, thawed

1 garlic clove

1/4 tsp salt

2/3 cup olive oil

步骤

Step 1

PURÉE edamame with garlic and salt in a food processor. Gradually pour olive oil through the spout until mixture is smooth. Season with fresh pepper. Refrigerate, covered, up to 1 week.

营养

每份大小

-

卡路里

-

总脂肪

5g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

17mg

总碳水化合物

1g

膳食纤维

1g

总糖

-

蛋白质

1g

2 servings

份量

10 minutes

准备时间

10 minutes

总时间
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