Chicken
Garlic Parmesan Chicken Tenders
4 servings
份量15 minutes
准备时间30 minutes
总时间配料
2 lbs chicken tenders
1 tsp salt
1 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp onion powder
2-3 eggs
1 tbsp water or milk
1 ½ cups all-purpose flour
2-2.5 cups panko breadcrumbs
1 tbsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp salt
1 tsp black pepper
¾ cup mayonnaise
½ cup finely grated Parmesan
2-3 garlic cloves (minced or roasted)
1 tbsp parsley (chopped)
1 tbsp lemon juice
½ tsp black pepper
Salt to taste
步骤
Pat chicken tenders dry. Season with salt, pepper, garlic powder, paprika, and onion powder.
Set up dredge station: seasoned flour, egg wash, panko. Dredge each tender flour to egg to panko. Press panko firmly. Rest 10-15 minutes.
Heat oil to 350°F. Fry in batches of 3-4 for 4-6 minutes until golden brown and 165°F internal. Drain on a wire rack.
Mix garlic Parmesan mayo: mayonnaise, Parmesan, garlic, parsley, lemon juice, pepper, and salt. Whisk smooth and let sit 10 minutes.
Rest tenders 2-3 minutes. Drizzle or lightly toss with garlic Parmesan mayo. Finish with extra Parmesan and parsley.
4 servings
份量15 minutes
准备时间30 minutes
总时间