Gambas al Ajillo (Spanish-Style Garlic Shrimp)

• 份量: 2 servings
• 准备时间: 15 minutes
• 总时间: 30 minutes

配料

12 cloves garlic

1 pound large shrimp, peeled, shells reserved

1/2 cup extra-virgin olive oil

Kosher salt

1/4 teaspoon baking soda

Pinch red pepper flakes, or a 1-inch piece dried guajillo chili

1 1/2 teaspoons sherry vinegar

2 tablespoons chopped fresh parsley leaves

步骤

Finely mince 4 garlic cloves and place in large bowl. Smash 4 cloves under the flat side of a knife and place in a large skillet. Thinly slice remaining four garlic cloves and set aside.

Add shrimp to bowl with minced garlic. Add 3 tablespoons olive oil, 3/4 teaspoon kosher salt, and baking soda. Toss to combine thoroughly and set aside at room temperature.

Add shrimp shells to skillet with smashed garlic and add remaining olive oil and pepper flakes. Set over medium-low to low heat and cook, stirring and tossing occasionally, until shells are deep ruby red, garlic is pale golden brown, and oil is intensely aromatic, about 10 minutes. Oil should be gently bubbling the whole time. When ready, strain through a fine-mesh strainer into a small bowl, tossing and pressing the shrimp shells to extract as much oil as possible. Discard shells and garlic.

Return flavored oil to skillet and heat over medium-high heat until shimmering. Add sliced garlic and cook, stirring constantly, until pale golden brown, about 1 minute. Add shrimp and cook, tossing and stirring constantly until shrimp are barely cooked through, about 2 minutes. Add sherry vinegar and parsley and toss to combine. Season to taste with salt. Serve immediately.

营养

• 每份大小: Serves 2 as a main cours
• 卡路里: 678 kcal
• 总脂肪: 58 g
• 饱和脂肪: 9 g
• 不饱和脂肪: 0 g
• 胆固醇: 286 mg
• 钠: 2109 mg
• 总碳水化合物: 11 g
• 膳食纤维: 4 g
• 总糖: 0 g
• 蛋白质: 32 g