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Viv Dinner

Baked BBQ Salmon Recipe

4 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

2 lb salmon (cut into pieces - see notes)

½ teaspoon EACH: garlic powder, onion powder, salt, and pepper

½ cup BBQ sauce

步骤

season salmon

Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Cut the salmon into serving-sized pieces and dry it well with paper towels. Season it on the top side with garlic powder, onion powder, salt, and pepper

add bbq sauce

Transfer the salmon to the baking sheet and spread the BBQ over the top and sides. Don't worry too much about the exact amount, a generous coating is what you're after.

bake

Bake the salmon for 8 minutes. Then, turn your oven to broil and broil for 3-4 minutes (see notes) until cooked through.

营养

每份大小

1 = ¼ of the recipe

卡路里

384 kcal

总脂肪

15 g

饱和脂肪

2 g

不饱和脂肪

11 g

反式脂肪

-

胆固醇

125 mg

钠

759 mg

总碳水化合物

15 g

膳食纤维

0.3 g

总糖

12 g

蛋白质

45 g

4 servings

份量

5 minutes

准备时间

20 minutes

总时间
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