Viv Dinner
Baked BBQ Salmon Recipe
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
2 lb salmon (cut into pieces - see notes)
½ teaspoon EACH: garlic powder, onion powder, salt, and pepper
½ cup BBQ sauce
步骤
season salmon
Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Cut the salmon into serving-sized pieces and dry it well with paper towels. Season it on the top side with garlic powder, onion powder, salt, and pepper
add bbq sauce
Transfer the salmon to the baking sheet and spread the BBQ over the top and sides. Don't worry too much about the exact amount, a generous coating is what you're after.
bake
Bake the salmon for 8 minutes. Then, turn your oven to broil and broil for 3-4 minutes (see notes) until cooked through.
营养
每份大小
1 = ¼ of the recipe
卡路里
384 kcal
总脂肪
15 g
饱和脂肪
2 g
不饱和脂肪
11 g
反式脂肪
-
胆固醇
125 mg
钠
759 mg
总碳水化合物
15 g
膳食纤维
0.3 g
总糖
12 g
蛋白质
45 g
4 servings
份量5 minutes
准备时间20 minutes
总时间