Minestrone Soup (Olive Garden Copycat)

• 份量: 10 servings
• 准备时间: 20 minutes
• 总时间: 50 minutes

配料

2 medium carrots (diced into small cubes)

2 small zucchinis (diced into small cubes)

1/2 large onion (diced into small cubes)

6 celery stalks (diced into small cubes)

2 cloves of garlic (minced)

28 oz canned diced tomatoes

32 oz vegetable broth

15 oz canned great Northen beans (drained)

15 oz canned Kidney beans (drained)

1 tbsp Italian seasoning

1 tbsp dry basil

1/2 cup noodles

1 tbsp olive oil

2 cups water

步骤

Preheat the pot with olive oil, add zucchini, carrots, celery and onions. Sautee for about 10 minutes, until vegetables soften.

To the pot, add canned diced tomatoes. Season with Italian seasoning and dry basil.

Add vegetable broth, noodles, kidney and Great Northen beans. Simmer for about 10 minutes. Depending on the thickness of the soup, you can add 2 more cups of water to the mix.

Press garlic into the mixture and let it simmer for about 10 minutes.

Serve while the minestrone soup is still warm.

营养

• 卡路里: 152 kcal
• 总脂肪: 2 g
• 饱和脂肪: 1 g
• 钠: 599 mg
• 总碳水化合物: 27 g
• 膳食纤维: 9 g
• 总糖: 6 g
• 蛋白质: 7 g