Mini Triple Chocolate Cheesecakes

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 20 minutes

配料

90 g Oat Flour (or blended oats - 1 cup)

60 g Cocoa Powder (½ cup)

3 tbsp Liquid Sweetener

90 g Yogurt (⅓ cup)

90 g Cream Cheese or Smooth Cottage Cheese (⅓ cup)

2 tbsp Liquid Sweetener

30 g Cocoa Powder (¼ cup)

70 g Dark Chocolate

步骤

Prepare oat flour by blending rolled oats into a fine powder.

Mix oat flour, cocoa powder, and liquid sweetener to form crust mixture. Add water 1 tablespoon at a time until you reach a cookie-dough consistency.

Press crust mixture into muffin tray cavities to create individual crusts, press down and up the sides.

Combine yogurt, cream cheese, liquid sweetener, and cocoa powder for filling.

Fill each crust with cheesecake filling mixture.

Melt dark chocolate in the microwave or double boiler and spread over the top of each cheesecake.

Chill cheesecakes in the fridge until set, then serve and enjoy!

营养

• 每份大小: 1 cheesecake
• 卡路里: 255 kcal
• 总碳水化合物: 32.1 g
• 蛋白质: 8.2 g