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Umami

MAIN DISHES

Shipwreck Casserole

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 pound lean ground beef

1 (7.25 ounce) package macaroni and cheese mix

1 (14.5 ounce) can diced tomatoes

1 cup milk

1 cup frozen peas

1 cup frozen corn

1 teaspoon seasoned salt or to taste

1 cup shredded Cheddar cheese, divided

步骤

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes.

Stir pasta and cheese mixture from macaroni and cheese package into beef. Stir in tomatoes, milk, peas, and corn; bring to a boil, reduce heat to medium-low, cover, and simmer until noodles are tender, about 12 minutes.

Season with seasoned salt. Stir 1/2 of the Cheddar cheese into dish to melt. Top with remaining cheese.

营养

每份大小

-

卡路里

636 kcal

总脂肪

27 g

饱和脂肪

13 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

116 mg

1108 mg

总碳水化合物

55 g

膳食纤维

5 g

总糖

14 g

蛋白质

43 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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