Marinara Sauce

• 份量: 3 servings
• 准备时间: 5 minutes
• 总时间: 20 minutes

配料

28 ounce can whole San Marzano tomatoes*

¼ cup extra virgin olive oil

3 cloves garlic

1/2 teaspoon Dried oregano

1/2 teaspoon dried basil leaves

1 teaspoon granulated sugar

1/2 teaspoon salt

步骤

Crush the tomatoes with your hands into a large bowl. Set aside.

Add oil to a large skillet over medium heat. Once hot, add the garlic. Stir and then add the crushed tomatoes, oregano, basil, sugar, and salt. Reduce to a simmer and cook for at least 15-20 minutes, until the oil on the surface turns a deep orange.

营养

• 卡路里: 215 kcal
• 总脂肪: 18 g
• 饱和脂肪: 3 g
• 不饱和脂肪: 15 g
• 钠: 767 mg
• 总碳水化合物: 13 g
• 膳食纤维: 3 g
• 总糖: 8 g
• 蛋白质: 2 g