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Creeach Fam Recipes

Chicken & Edamame Noodle Salad

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份量

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总时间

配料

For the salad:

200g rice noodles

1 lb cooked chicken breast

1 cup shelled edamame (fresh or frozen, thawed)

1 carrot, julienned or grated

½ cucumber, thinly sliced

2 spring onions, finely sliced

fresh cilantro

fresh mint

fresh Thai Basil

1 tbsp sesame seeds

For the dressing:

2 tbsp soy sauce

1 tbsp sesame oil

1 tbsp rice vinegar

1–2 tsp honey

1 tsp grated fresh ginger

1 clove garlic, minced

Optional: 1 tsp chili flakes or sriracha for heat

步骤

Step 1: Cook the noodles according to package instructions. Drain and rinse under cold water to stop cooking and prevent sticking.

Step 2: Slice the chicken, prep the vegetables, and cook edamame if needed (usually 3–5 minutes in boiling water).

Step 3: For the dressing, whisk together soy sauce, sesame oil, vinegar, honey, ginger, garlic, and chili (if using).

Step 4: In a large bowl, combine noodles, chicken, edamame, carrot, cucumber, and spring onions. Next, pour the dressing over and toss everything well so it’s evenly coated. Then sprinkle the herbs and sesame seeds on top.

备注

https://www.alexander-stadium.co.uk/news/chicken-edamame-noodle-salad/

营养

每份大小

4

卡路里

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总脂肪

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饱和脂肪

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不饱和脂肪

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反式脂肪

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胆固醇

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总碳水化合物

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膳食纤维

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总糖

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蛋白质

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份量

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总时间
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