Lunch Recipes
Portobello Mushroom Pizzas
2 servings
份量5 minutes
准备时间15 minutes
总时间配料
4 portobello mushrooms (gills and stems removed)
2 tablespoons olive oil (plus more for coating baking sheet)
1 teaspoon italian seasoning
¼ cup pizza sauce
½ cup shredded mozzarella cheese
4-6 cherry tomatoes (sliced)
2 garlic cloves (pressed)
步骤
Preheat oven to 450°F, and coat a baking sheet with olive oil.
In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.
Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.
Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.
营养
每份大小
1 g
卡路里
134 kcal
总脂肪
8 g
饱和脂肪
4 g
不饱和脂肪
-
反式脂肪
-
胆固醇
22 mg
钠
265 mg
总碳水化合物
6 g
膳食纤维
1 g
总糖
3 g
蛋白质
8 g
2 servings
份量5 minutes
准备时间15 minutes
总时间