Umami
Umami

Lunch Recipes

Portobello Mushroom Pizzas

2 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

4 portobello mushrooms (gills and stems removed)

2 tablespoons olive oil (plus more for coating baking sheet)

1 teaspoon italian seasoning

¼ cup pizza sauce

½ cup shredded mozzarella cheese

4-6 cherry tomatoes (sliced)

2 garlic cloves (pressed)

步骤

Preheat oven to 450°F, and coat a baking sheet with olive oil.

In a small mixing bowl, mix together the olive oil, Italian seasoning and garlic.

Spread the mixture on the portobello mushrooms. Add the pizza sauce on top, followed by the mozzarella cheese and then the sliced cherry tomatoes.

Bake for 8-10 minutes in the preheated oven until the mushrooms soften slightly and the cheese melts. Enjoy immediately.

营养

每份大小

1 g

卡路里

134 kcal

总脂肪

8 g

饱和脂肪

4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

22 mg

265 mg

总碳水化合物

6 g

膳食纤维

1 g

总糖

3 g

蛋白质

8 g

2 servings

份量

5 minutes

准备时间

15 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。