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Umami

Family Recipes

Pasta Salad with Vinaigrette Lunchbox

1 serving

份量

10 minutes

总时间

配料

1 cup cooked bow-tie pasta or other medium pasta shape, preferably whole-grain

¼ cup chopped bell pepper or halved grape tomatoes

¼ cup shredded carrot or chopped celery

1 ounce salami, cut into bite-size pieces, or halved pitted Kalamata olives

3 ciliegine (cherry-size) fresh mozzarella balls, quartered

1 tablespoon chopped fresh basil (optional)

1 serving Easy Red-Wine Vinaigrette for One (see Associated Recipes)

步骤

Pack pasta, bell pepper (or tomatoes), carrot (or celery), salami (or olives), mozzarella, basil (if using) and vinaigrette in a divided bento-style lunchbox or in separate containers with lids. Refrigerate or keep cold with an ice pack until ready to serve. To serve, combine the salad ingredients and toss with the vinaigrette.

营养

每份大小

-

卡路里

664 kcal

总脂肪

43 g

饱和脂肪

17 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

79 mg

867 mg

总碳水化合物

48 g

膳食纤维

7 g

总糖

4 g

蛋白质

27 g

1 serving

份量

10 minutes

总时间
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