Salads/Dressings
Grilled Corn Salad
4 servings
份量10 minutes
准备时间20 minutes
总时间配料
4 ears corn, shucked and grilled
1/4 c. toasted nuts (such as walnuts, pecans, or pistachios)
1 c. tender herbs (such as cilantro, basil, or parsley), chopped
1/2 c. pickled onions
1/4 c. freshly grated Parmesan
Juice of ½ lime
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper
步骤
Using a chef’s knife, carefully cut corn kernels off cob and place in a large bowl. Use the bottom of a measuring cup or small pan to crush toasted nuts into small pieces.
Add nuts, herbs, pickled onions, Parmesan, lime juice, and oil to bowl with corn. Season with salt and pepper and stir to combine. Taste and add more lime juice, oil, or salt and pepper if necessary.
营养
每份大小
-
卡路里
981
总脂肪
49 g
饱和脂肪
13 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
25 mg
钠
1512 mg
总碳水化合物
96 g
膳食纤维
29 g
总糖
32 g
蛋白质
38 g
4 servings
份量10 minutes
准备时间20 minutes
总时间