Veggies
Butternut Squash Apple Cranberry Bake
8 servings
份量15 minutes
准备时间1 hour 10 minutes
总时间配料
1 large butternut squash, peeled and cut into 1-inch cubes
2 large tart cooking apples (like Granny Smith), peeled and cut into 1/2-inch thick slices
1/2 cup fresh or frozen cranberries
1/2 cup brown sugar
1/4 cup (half a stick) butter
1 Tbsp flour
1 teaspoon salt
1/2 teaspoon ground nutmeg or mace
步骤
Preheat oven and prepare baking dish: Preheat oven to 350°F. Lightly butter the sides and bottom of a 7x11-inch baking dish.
Mix together the flour, brown sugar, salt, and nutmeg: in a small bowl.
Layer squash, apples, cranberries, and topping in baking dish: Put a layer of cut butternut squash on the bottom of the baking dish. Place apples on top and then sprinkle with cranberries. Sprinkle everything with the flour brown sugar mixture. Dot with butter.
Bake: Bake 50-60 minutes at 350°F until cooked through and lightly browned.
营养
每份大小
Serves 8
卡路里
172 kcal
总脂肪
6 g
饱和脂肪
4 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
15 mg
钠
344 mg
总碳水化合物
31 g
膳食纤维
5 g
总糖
18 g
蛋白质
1 g
8 servings
份量15 minutes
准备时间1 hour 10 minutes
总时间