Umami
Umami

Salads/Dressings

Strawberry Spinach Salad

4 servings

份量

15 minutes

准备时间

20 minutes

总时间

配料

2 tbsp. fresh lemon juice

1/2 tsp. Dijon mustard

1/4 c. extra-virgin olive oil

Kosher salt

Freshly ground black pepper

2 rotisserie chicken breasts, shredded or cut into 1/2" pieces

1/4 small red onion, thinly sliced

5 c. packed baby spinach (about 5 oz.)

2 c. thinly sliced strawberries

3/4 c. coarsely chopped toasted pecans, divided

5 oz. feta, crumbled

步骤

In a large bowl, whisk lemon juice and mustard. While whisking, slowly pour in oil until smooth and emulsified; season with salt and pepper.

Add chicken, onion, spinach, strawberries, and 1/2 cup pecans and toss to combine.

Pile salad onto plates. Top with remaining 1/4 cup pecans and a generous crumbling of feta.

营养

每份大小

-

卡路里

559

总脂肪

40 g

饱和脂肪

9 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

131 mg

785 mg

总碳水化合物

9 g

膳食纤维

5 g

总糖

5 g

蛋白质

39 g

4 servings

份量

15 minutes

准备时间

20 minutes

总时间
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