Recipes
Asparagus Orzo Pasta Toss
3 servings
份量10 minutes
准备时间25 minutes
总时间配料
1 cup orzo
1/2 lb asparagus, trimmed and cut in to 2-inch pieces
1/2 cup frozen green peas, thawed
3 Tbsp olive oil
1/2 Tbsp lemon juice
1/2 Tbsp natural rice vinegar
1 clove garlic, minced
1 Tbsp chopped fresh dill
1 (15-oz) can cannellini beans, rinsed and drained
1 cup grape tomatoes, halved
步骤
Cook pasta according to package directions, adding asparagus and peas during last 5 minutes of cooking; drain.
Whisk together oil, lemon juice, vinegar, garlic, and desired amount of dill in a medium bowl. Add pasta mixture, beans, and tomatoes; toss. Season with salt and pepper, if desired.
营养
每份大小
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卡路里
496
总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
-
总碳水化合物
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膳食纤维
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总糖
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蛋白质
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3 servings
份量10 minutes
准备时间25 minutes
总时间