Umami
Umami

Macaroni Salad

6 servings

份量

15 minutes

准备时间

20 minutes

总时间

配料

250 g / 1/2 lb macaroni elbow pasta

1 1/2 tbsp salt (to cook pasta)

1 cup celery (, finely sliced, 1 stalk)

3/4 cup red capsicum / bell peppers (, finely diced, 1 small)

3/4 cup green onions (, finely sliced, 1 large stem)

1 medium carrot (, grated, using standard box grater)

1/2 cup mayonnaise (Hellmann's, Best Foods, S&W or other whole egg mayonnaise)

1/2 cup yoghurt or sour cream (, full or low fat)

1 tbsp cider vinegar

2 tsp Dijon mustard

2 tsp sugar

3/4 tsp garlic powder

1 1/4 tsp salt

1/2 tsp pepper

步骤

Bring large pot of water to the boil - 4 to 5 litres / quarts. Add salt then add pasta. Cook per packet directions.

Drain pasta then cool.

Meanwhile, mix Dressing ingredients in a bowl.

Place pasta in a bowl. Add remaining Macaroni Salad ingredients. Pour over Dressing.

Toss. Adjust salt / sugar / sour (vinegar) / mayo to taste.

Set aside for at least 20 minutes. Then serve at room temperature (not cold). It's great the next day too!

营养

每份大小

77 g

卡路里

319 kcal

总脂肪

15 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

10 mg

2401 mg

总碳水化合物

37 g

膳食纤维

2 g

总糖

5 g

蛋白质

7 g

6 servings

份量

15 minutes

准备时间

20 minutes

总时间
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