Umami
Umami

Tried and True

Instant Pot Feta Pasta

4 servings

份量

5 minutes

准备时间

35 minutes

总时间

配料

1 Package cherry tomatoes

½ cup extra virgin olive oil

¼ teaspoon salt

¼ teaspoon ground black pepper

8-ounce (225g) block feta cheese

½ teaspoon chili flakes

½ pound dried pasta of choice

2 cups water

3 cloves garlic (minced)

1 teaspoon maple syrup

¼ cup basil (packed, chopped, plus more for serving)

步骤

I used less olive oil (just 2 tablespoons), more pasta a total of 12oz (340g), and added 3 cups of water (in total) to submerge the pasta so it cooks evenly.

The ingredients were added by this order: olive oil, a single layer of cherry tomatoes, pasta, water, seasonings (sugar, salt, pepper, chili flakes, garlic – you can also add oregano), the remaining cherry tomatoes, and feta.

I pressure cooked for 4 minutes (with quick release) which was enough to cook the pasta, the cherry tomatoes burst, and the feta was soft and creamy.

After the lid was removed, if you feel that there is too much liquid you can discard a little and then mix everything until the sauce is creamy.

mix in baby spinach leaves at the end

营养

每份大小

-

卡路里

548 kcal

总脂肪

31 g

饱和脂肪

11 g

不饱和脂肪

-

反式脂肪

-

胆固醇

50 mg

799 mg

总碳水化合物

51 g

膳食纤维

3 g

总糖

8 g

蛋白质

17 g

4 servings

份量

5 minutes

准备时间

35 minutes

总时间
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