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Hype House Cooks

Baked Prosciutto Wrapped Chicken Breast Recipe

4 servings

份量

10 minutes

准备时间

40 minutes

总时间

配料

4 medium Chicken breasts (about 2 lb)

12 slices Prosciutto

2 tablespoons Honey

1 teaspoon Crushed red pepper

2 cloves Garlic (minced)

Sea salt

Black pepper

步骤

Preheat the oven to 400 degrees F.

In a small bowl, stir together honey, chili flakes, and minced garlic.

Place the chicken into a baking dish, so that the chicken pieces don't touch. Season both sides with salt and paper. Place 1 teaspoon of the honey mixture on each breast.

Wrap 3 pieces of prosciutto around each chicken breast and then place the remainder of the honey mixture over the top.

Bake for 30-40 minutes, until chicken reaches at least 160 degrees F. Cover and let the chicken rest for about 5 minutes, until internal temperature reaches at least 165 degrees F.

营养

每份大小

-

卡路里

394 kcal

总脂肪

15 g

饱和脂肪

4 g

不饱和脂肪

-

反式脂肪

-

胆固醇

160 mg

430 mg

总碳水化合物

9 g

膳食纤维

-

总糖

8 g

蛋白质

51 g

4 servings

份量

10 minutes

准备时间

40 minutes

总时间
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