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Hanna Family Recipes

Broccoli Apple Salad

6 servings

份量

25 minutes

准备时间

25 minutes

总时间

配料

1 large head broccoli (cut into bite-sized florets) (4 cups)

2 honey crisp apples (chopped)

1/2 cup shredded carrots

1/2 cup dried cranberries

1/3 cup toasted chopped pecans

Sauce

1/2 cup mayonnaise

1/2 cup sour cream

2 tablespoons apple cider vinegar (or rice vinegar)

1 tablespoon granulated sugar

1/4 teaspoon coarse salt

A few turns of fresh cracked pepper

步骤

In a large bowl, mix together 4 cups small broccoli florets, 2 chopped sweet apples, 1/2 cup shredded carrots, 1/4 cup diced red onion, 1/2 cup dried cranberries, 1/3 cup chopped toasted pecans, and 2 diced scallions.

In another bowl make the dressing. Whisk together 1/2 cup each mayonnaise and sour cream, 2 tablespoons apple cider vinegar, 1 tablespoon sugar, 1/4 teaspoon coarse salt, and some fresh cracked pepper to taste

Pour dressing over the salad and toss to coat.

Chill, covered, until ready to serve.

营养

每份大小

-

卡路里

317 kcal

总脂肪

22 g

饱和脂肪

5 g

不饱和脂肪

16 g

反式脂肪

0.03 g

胆固醇

19 mg

264 mg

总碳水化合物

29 g

膳食纤维

6 g

总糖

19 g

蛋白质

4 g

6 servings

份量

25 minutes

准备时间

25 minutes

总时间
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