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Asopao & Congee Recipes

Oven Baked Salmon

6 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 (2-pound) whole salmon fillet (skin-on preferred)

3 tablespoons melted butter (OR olive oil)

2 cloves garlic (minced)

1 tablespoon brown sugar

1 teaspoon Italian seasoning

1 teaspoon ground paprika

1 teaspoon garlic powder

¾ teaspoon salt

ground black pepper (to taste)

步骤

Prep: Heat oven to 375°F. Place a large piece of foil on rimmed baking sheet, place salmon fillet on top (skin side down, pink side up). Crimp edges of foil around salmon to make a little "boat".

Season: Combine melted butter and minced garlic. Brush half of mixture over salmon. Combine remaining ingredients in a small bowl, evenly sprinkle over salmon. Drizzle with remaining garlic butter.

Bake: Bake salmon for 15-22 minutes, depending on preferred doneness (see notes for internal temperatures). Baste salmon with juices halfway through baking, if desired. Once done, remove salmon from oven and rest for 5 minutes, then serve.

营养

每份大小

-

卡路里

348 kcal

总脂肪

22 g

饱和脂肪

9 g

不饱和脂肪

-

反式脂肪

-

胆固醇

124 mg

368 mg

总碳水化合物

2 g

膳食纤维

1 g

总糖

1 g

蛋白质

34 g

6 servings

份量

10 minutes

准备时间

30 minutes

总时间
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