Good Recipes
Greek Lettuce Salad (Maroulosalata)
4 servings
份量15 minutes
准备时间15 minutes
总时间配料
2 hearts romaine lettuce
4-5 scallions, (diced)
1 bunch fresh dill, (chopped)
4 oz feta cheese, (crumbled)
1/2 cup olive oil
1 large lemon, (juiced)
1/4 tsp salt
步骤
Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.
Whisk together the oil, lemon juice and salt until smooth and thick.
Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.
营养
每份大小
-
卡路里
326 kcal
总脂肪
33 g
饱和脂肪
8 g
不饱和脂肪
24 g
反式脂肪
-
胆固醇
25 mg
钠
472 mg
总碳水化合物
5 g
膳食纤维
1 g
总糖
1 g
蛋白质
5 g
4 servings
份量15 minutes
准备时间15 minutes
总时间