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Good Recipes

Greek Lettuce Salad (Maroulosalata)

4 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

2 hearts romaine lettuce

4-5 scallions, (diced)

1 bunch fresh dill, (chopped)

4 oz feta cheese, (crumbled)

1/2 cup olive oil

1 large lemon, (juiced)

1/4 tsp salt

步骤

Rinse your lettuce clean then THINLY SLICE. Dry well in your salad spinner.

Whisk together the oil, lemon juice and salt until smooth and thick.

Place the first 4 ingredients in a large bowl. Pour the dressing over the salad. Toss all together and massage/scrunch the greens with your hands to infuse with the rest of the ingredients and break down its rough characteristics.

营养

每份大小

-

卡路里

326 kcal

总脂肪

33 g

饱和脂肪

8 g

不饱和脂肪

24 g

反式脂肪

-

胆固醇

25 mg

472 mg

总碳水化合物

5 g

膳食纤维

1 g

总糖

1 g

蛋白质

5 g

4 servings

份量

15 minutes

准备时间

15 minutes

总时间
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