Cuisines
Chicken Egg Fried Rice Recipe
3 people
份量5 minutes
准备时间19 minutes
总时间配料
4 ounces skinless and boneless chicken breasts (thinly sliced)
2 eggs
3 cups cooked white rice (leftovers will do)
2 tablespoons butter
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 cup frozen green peas
步骤
Heat the olive oil in a wide pan.
Once the oil turns hot, stir fry the chicken slices for 2 to 3 minutes until the chicken turns light brown.
Melt-in the butter.
Once the butter starts to get hot, crack the eggs-in. Let the eggs cook while quickly stirring to mix the yolk with the egg whites using your frying spatula, try to chop the eggs into several small pieces within the pan.
Put-in the rice. Toss and continue cook for 3 minutes.
Add-in the garlic powder, salt, and green peas. Toss while cooking for 3 to 5 minutes more.
Transfer to a serving plate.
Serve.Share and enjoy!
营养
每份大小
3 g
卡路里
-
总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
-
钠
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总碳水化合物
-
膳食纤维
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总糖
-
蛋白质
-
3 people
份量5 minutes
准备时间19 minutes
总时间