Homemade Bratwurst

• 份量: 16 servings
• 准备时间: 2 hours 30 minutes
• 总时间: 2 hours 50 minutes

配料

2 pounds pork shoulder (or pork butt)

2 pounds lean chuck roast

1 pound bacon

2 tsp coarsely ground black pepper

1 tsp cayenne pepper

1 tsp smoked paprika

½ tsp nutmeg

1 Tbsp dry mustard

1 Tbsp coriander

1 tsp ground sage

1 ½ Tbsp salt

2 tsp onion powder

natural casings

2 eggs, beaten

3 cups dark beer (1 cup for sausage, 2 for cooking)

olive oil (for greasing)

2 onions, sliced

步骤

PREP

Place all metal parts to grinder in freezer for an hour. Cut pork shoulder, lean chuck roast and bacon into 1 inch chunks and place in a metal bowl. Combine spiced in a small bowl and mix together. Pour into large bowl over meat and toss with hands until all meat is covered. Place bowl in freezer for 30 minutes.

GRIND MEAT

Assemble meat grinder with smallest grinding plate attached. Remove meat from freezer and transfer 3/4 of the meat to hopper on grinder, placing bowl with remaining meat at the output. Run meat through grinder until all meat is mixed. Add in beaten egg and beer and mix together until well combined. Place bowl back in freezer. Clean meat grinder and return all parts to the freezer for 30 minutes.

STUFF SAUSAGE

Soak natural casings in water bath. Re-assemble meat grinder with sausage tubes attached. Lightly grease the outside of the tube with olive oil and threat casings over. Remove meat from fridge and re-run it all through the rub (including the 25% not run through the first time). Twist casings every 6 inches to form links. Continue until all meat is run through and place in the fridge overnight.

COOK

To cook, place in a large saucepan with remaining beer and onions. Bring to a light simmer and cook about 10 minutes. Transfer to a grill and cook over medium heat for about 5 minutes, or until casings are golden brown. Flip every minute or so. Let rest 5 minutes before serving.

营养

• 每份大小: 1 bratwust
• 卡路里: 303
• 总脂肪: 18 g
• 饱和脂肪: 5.8 g
• 反式脂肪: 0.1 g
• 胆固醇: 116.7 mg
• 钠: 1380.3 mg
• 总碳水化合物: 1.9 g
• 膳食纤维: 0.3 g
• 总糖: 0.4 g
• 蛋白质: 30.5 g