Name: Taco Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5 servings
Ingredients: 1 pound lean ground beef (or ground turkey); 4 cloves garlic (, minced (or substitute 1 teaspoon garlic powder); 2 teaspoons chili powder; 1 teaspoon ground cumin; 1 teaspoon salt; 1/2 teaspoon Dried oregano; 1/2 teaspoon paprika; 1/2 teaspoon onion powder; 1/2 teaspoon freshly ground black pepper; 28 ounce can crushed tomatoes (undrained); 4 ounce can diced green chiles; 15 ounce can kidney beans (rinsed and drained); 15 ounce can black beans (, rinsed and drained); 17 ounce can corn (, drained); 2 cups low-sodium beef broth; Tortilla chips, or fritos; sour cream; shredded cheese; green onions (, chopped); avocado (, chopped); hot sauce; fresh cilantro

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

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餐食计划邀请

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食谱书邀请

一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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{owner} 提供的食谱来自 {recipeBook}。

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Dinner

Heat a large soup pot over medium heat. Brown the meat and remove any grease, if needed. Add remaining ingredients and stir to combine.

Bring to a low boil, then reduce heat, cover and simmer for 20 minutes, stirring occasionally, before serving. Garnish with desired toppings.

1 pound lean ground beef (or ground turkey)

4 cloves garlic (, minced (or substitute 1 teaspoon garlic powder)

28 ounce can crushed tomatoes (undrained)

15 ounce can kidney beans (rinsed and drained)

15 ounce can black beans (, rinsed and drained)

Taco Soup

配料

步骤

营养

准备好开始烹饪了吗？