Jennifer
Chicken Parmesan Meatball Sandwiches Recipe
4 servings
份量15 minutes
准备时间40 minutes
总时间配料
6 tablespoons breadcrumbs, divided
6 tablespoons grated parmesan cheese, divided
1 pound ground chicken
2 tablespoons milk
1 large egg, beaten
1 teaspoon dried Italian herb blend
1 teaspoon garlic powder
1⁄2 teaspoon salt
1⁄2 teaspoon ground black pepper
4 hot dog buns
1 cup marinara sauce
4 slices Mozzarella Cheese
步骤
Heat oven to 425°F. Line baking sheet with parchment paper.
In shallow bowl, combine 2 tablespoons breadcrumbs and 2 tablespoons parmesan cheese.
In large bowl, combine chicken, remaining ¼ cup breadcrumbs, remaining ¼ cup parmesan, milk, egg, Italian herbs, garlic, salt and pepper. Divide mixture into 12 meatballs.
Roll meatballs in breadcrumb-parmesan mixture; arrange on prepared baking sheet.
Bake 18 to 20 minutes, until internal temperature reaches 165°F.
In each bun, arrange 3 meatballs, ¼ cup marinara sauce and 1 slice of mozzarella cheese. Return to baking sheet.
Bake an additional 3 to 5 minutes, until cheese is melted.
营养
每份大小
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卡路里
460
总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
-
总碳水化合物
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膳食纤维
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总糖
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蛋白质
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4 servings
份量15 minutes
准备时间40 minutes
总时间