Slow Cooker Carolina BBQ

• 份量: 10 servings
• 准备时间: 15 minutes
• 总时间: 12 hours 15 minutes

配料

1 (5 pound) bone-in pork shoulder roast

1 tablespoon kosher salt

½ teaspoon ground black pepper, or to taste

1 ½ cups apple cider vinegar

2 tablespoons brown sugar

1 ½ tablespoons hot pepper sauce

2 teaspoons cayenne pepper

2 teaspoons crushed red pepper flakes

步骤

Place pork shoulder into a slow cooker and season with salt and pepper. Pour vinegar around the pork. Cover, and cook on Low for 12 hours. Pork should easily pull apart into strands.

Remove pork from the slow cooker and discard any bones. Strain off the liquid, reserving 2 cups (discard any extra). Shred pork using tongs or two forks, and return to the slow cooker.

Stir brown sugar, hot pepper sauce, cayenne pepper, and red pepper flakes into the reserved liquid. Mix into pork in the slow cooker.

Cover and keep on Low setting until serving.

营养

• 卡路里: 293 kcal
• 总脂肪: 17 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 0 g
• 胆固醇: 91 mg
• 钠: 776 mg
• 总碳水化合物: 4 g
• 膳食纤维: 0 g
• 总糖: 3 g
• 蛋白质: 28 g