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Weight Watchers Recipes

Weight Watchers Fiesta Chicken Recipe

6 servings

份量

5 minutes

准备时间

28 minutes

总时间

配料

1-pound boneless chicken breasts

1 jar salsa

1 ½ cups black beans, rinsed and drained.

1 ½ cups frozen corn

1 cup water

1/2 cup Shredded Mexican cheese (optional)

1 cup tomatoes, chopped (optional)

步骤

Add the water and chicken to the Instant Pot. Place lid on and lock. Cook for 18 minutes on poultry. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out. Shred the chicken.

Add the remaining ingredients to the Instant Pot. Cook on high for 2 minutes. Allow to naturally release the steam for 5 minutes, and then let the remaining steam out.

Stir the ingredients until well combined. Serve with a sprinkle of cheese and fresh tomatoes if desired.

营养

每份大小

-

卡路里

183

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

48 mg

93 mg

总碳水化合物

19 g

膳食纤维

4 g

总糖

-

蛋白质

21 g

6 servings

份量

5 minutes

准备时间

28 minutes

总时间
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