Cheesy Chicken Garlic Wraps

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

2 large chicken breasts, diced

4 large flour tortillas

1 tablespoon olive oil

2 teaspoons garlic powder

1 teaspoon onion powder

1 teaspoon paprika

Salt and pepper, to taste

1 cup shredded cheddar cheese

1/2 cup shredded mozzarella cheese

1/2 cup creamy garlic sauce

Fresh parsley, chopped

步骤

Season Chicken

In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.

Cook Chicken

Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.

Prepare Wraps

Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.

Fold and Grill

Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.

Serve

Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

营养

• 卡路里: 400