Umami
Umami

Recipes

Egg Roll in a Bowl

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 pound ground chicken (or ground pork)

4 green onions (thinly sliced, whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves garlic (minced)

16 ounces coleslaw mix (or shredded cabbage)

3 tablespoons soy sauce

1 teaspoon sesame oil (or to taste)

chopped fresh cilantro (for garnish)

sesame seeds (for garnish)

步骤

In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.

Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.

Stir in soy sauce and sesame oil and cook for 1 minute more.

Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

营养

每份大小

-

卡路里

353 kcal

总脂肪

25 g

饱和脂肪

9 g

不饱和脂肪

-

反式脂肪

-

胆固醇

82 mg

841 mg

总碳水化合物

9 g

膳食纤维

3 g

总糖

4 g

蛋白质

22 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。