New Recipes
The Perfect Basic Burger
4 servings
份量5 minutes
准备时间20 minutes
总时间配料
1 large egg
½ teaspoon salt
½ teaspoon ground black pepper
1 pound ground beef
½ cup fine dry bread crumbs
步骤
Preheat an outdoor grill for high heat and lightly oil grate.
Whisk egg, salt, and pepper together in a medium bowl.
Add ground beef and bread crumbs; mix with your hands or a fork until well blended.
Form into four 3/4-inch-thick patties.
Place patties on the preheated grill. Cover and cook 6 to 8 minutes per side, or to desired doneness. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Serve hot and enjoy!
营养
每份大小
-
卡路里
317 kcal
总脂肪
18 g
饱和脂肪
7 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
125 mg
钠
475 mg
总碳水化合物
10 g
膳食纤维
1 g
总糖
1 g
蛋白质
27 g
4 servings
份量5 minutes
准备时间20 minutes
总时间